Creamy Chocolate Bean Protein Pudding with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Bean Protein Pudding with Mixed Fruit

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Bean Protein Pudding with Mixed Fruit

A luxurious, velvety chocolate pudding with a unique twist—creamy white beans and silken tofu come together with rich chocolate protein powder to create a dessert that's both indulgent and nourishing. Topped with a vibrant medley of mixed fruits, every spoonful delights the palate with silky texture and a burst of natural sweetness.

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NUTRITION

452kcal
Protein
39.5g
Fat
7.8g
Carbs
51.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup White Beans (Cannellini) (approx 130g)

1/2 cup Silken Tofu (approx 120g)

1 scoop Chocolate Vegan Protein Powder (approx 30g)

1/4 cup Unsweetened Almond Milk (approx 60g)

1/2 cup Mixed Fruit (Berries & Kiwi) (approx 75g)

1 teaspoon Vanilla Extract (approx 5g)

1/2 teaspoon Maple Syrup (approx 7g)

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PREPARATION

  • 1

    Rinse and drain the white beans if using canned.

  • 2

    In a high-speed blender, combine the white beans, silken tofu, chocolate vegan protein powder, unsweetened almond milk, vanilla extract, and maple syrup.

  • 3

    Blend until smooth and creamy, ensuring there are no lumps.

  • 4

    Taste the mixture and adjust sweetness if needed by adding a little more maple syrup.

  • 5

    Divide the chocolate pudding evenly into serving bowls.

  • 6

    Top each serving with the mixed fruit medley.

  • 7

    Chill in the refrigerator for at least 1 hour before serving to enhance the creamy texture and allow the flavors to meld.

Creamy Chocolate Bean Protein Pudding with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Bean Protein Pudding with Mixed Fruit

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Bean Protein Pudding with Mixed Fruit

A luxurious, velvety chocolate pudding with a unique twist—creamy white beans and silken tofu come together with rich chocolate protein powder to create a dessert that's both indulgent and nourishing. Topped with a vibrant medley of mixed fruits, every spoonful delights the palate with silky texture and a burst of natural sweetness.

NUTRITION

452kcal
Protein
39.5g
Fat
7.8g
Carbs
51.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup White Beans (Cannellini) (approx 130g)

1/2 cup Silken Tofu (approx 120g)

1 scoop Chocolate Vegan Protein Powder (approx 30g)

1/4 cup Unsweetened Almond Milk (approx 60g)

1/2 cup Mixed Fruit (Berries & Kiwi) (approx 75g)

1 teaspoon Vanilla Extract (approx 5g)

1/2 teaspoon Maple Syrup (approx 7g)

PREPARATION

  • 1

    Rinse and drain the white beans if using canned.

  • 2

    In a high-speed blender, combine the white beans, silken tofu, chocolate vegan protein powder, unsweetened almond milk, vanilla extract, and maple syrup.

  • 3

    Blend until smooth and creamy, ensuring there are no lumps.

  • 4

    Taste the mixture and adjust sweetness if needed by adding a little more maple syrup.

  • 5

    Divide the chocolate pudding evenly into serving bowls.

  • 6

    Top each serving with the mixed fruit medley.

  • 7

    Chill in the refrigerator for at least 1 hour before serving to enhance the creamy texture and allow the flavors to meld.