Name: Grilled Salmon and White Bean Veggie Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1/2 cup Cannellini Beans; 1 cup Baby Spinach; 1/2 cup Cherry Tomatoes; 1/4 cup Red Onion; 1/4 cup Cucumber; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Salmon and White Bean Veggie Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Salmon and White Bean Veggie Salad

Enjoy a light yet nourishing salad featuring perfectly grilled salmon paired with tender cannellini beans and crisp, fresh vegetables. This vibrant dish combines the savory depth of salmon with the creamy texture of white beans, and the bright flavors of cherry tomatoes, red onion, and cucumber, all enhanced by a zesty lemon dressing.

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NUTRITION

Protein

39.4g

Fat

18g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Cannellini Beans

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/4 cup Red Onion

1/4 cup Cucumber

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the salmon fillet lightly with salt and pepper.
3
Grill the salmon for about 4-5 minutes per side until it is just cooked through and has nice grill marks.
4
While the salmon is grilling, in a large bowl, combine baby spinach, cherry tomatoes, red onion, and cucumber.
5
Rinse and drain the cannellini beans, then gently add them to the vegetable mix.
6
Once the salmon is done, let it rest for a couple of minutes before flaking it into large pieces.
7
Add the salmon pieces to the salad, drizzle with fresh lemon juice, and toss gently to combine flavors.
8
Adjust the seasoning with a bit more salt and pepper if desired, then serve immediately.