Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 g Nonfat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Powder (~10 g); 150 g Mixed Berries; 10 g Chia Seeds; 1 tbsp Almond Butter

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A luxuriously smooth protein pudding that balances velvety nonfat Greek yogurt with a hint of vanilla whey and the natural sweetness of mixed berries. Complemented by a subtle crunch of chia and creamy almond butter, this dessert is both indulgent and nourishing.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

28.5g

Fat

13g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

150 g Nonfat Greek Yogurt

1/3 scoop Vanilla Whey Protein Powder (~10 g)

150 g Mixed Berries

10 g Chia Seeds

1 tbsp Almond Butter

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder, stirring well until the mixture is smooth.
2
Gently fold in the mixed berries to evenly distribute them throughout the yogurt blend.
3
Mix in the chia seeds to add texture and a nutritional boost.
4
Drizzle the almond butter over the top and give a light stir to incorporate its creamy consistency.
5
Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to thicken the mixture and for all flavors to meld.
6
Serve chilled as a delicious, high-protein dessert.