Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (183g); 1/2 cup Mixed Berries (75g); 0.4 scoop Whey Protein Isolate (~15g); 1/3 cup Granola (40g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious, layered parfait featuring tangy nonfat Greek yogurt with the natural sweetness of mixed berries, a hint of whey protein for an extra boost, and a crunchy granola topping to satisfy your dessert cravings. This parfait offers a refreshing, balanced taste and texture perfect for a guilt-free dessert.

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NUTRITION

Protein

37.5g

Fat

5.7g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (183g)

1/2 cup Mixed Berries (75g)

0.4 scoop Whey Protein Isolate (~15g)

1/3 cup Granola (40g)

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PREPARATION

1
In a small bowl, whisk the nonfat Greek yogurt until smooth.
2
Mix in the whey protein isolate thoroughly until there are no lumps.
3
Take a serving glass or bowl and layer with the protein-infused yogurt at the bottom.
4
Add a layer of mixed berries evenly over the yogurt.
5
Sprinkle the granola on top to add a satisfying crunch.
6
For best flavor, serve immediately to maintain the granola’s crunch or let sit for a few minutes if you prefer a softer texture.