Crispy Baked Eggs with Roasted Sweet Potatoes and Savory Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Eggs with Roasted Sweet Potatoes and Savory Greens

YOUR SOLIN GENERATED RECIPE

Crispy Baked Eggs with Roasted Sweet Potatoes and Savory Greens

Savor the delightful medley of crispy baked eggs paired with tender roasted sweet potatoes and fresh savory greens. This dish is beautifully balanced with a comforting warmth and crisp textures that are both satisfying and energizing for any time of day.

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NUTRITION

524kcal
Protein
37.7g
Fat
29.9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 whole eggs

1 egg white

1 medium sweet potato

2 cups baby spinach

1 tsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel (if desired) and cut the sweet potato into 1/2-inch cubes. Toss with olive oil, salt, and pepper, and spread on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for 20-25 minutes, or until tender and lightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes roast, whisk together the 5 whole eggs and 1 egg white in a bowl with a pinch of salt and pepper.

  • 5

    Lightly grease an oven-safe skillet or baking dish. Pour in the egg mixture and bake in the oven for 10-12 minutes until the edges become crispy and the eggs are set but still slightly soft in the center.

  • 6

    In a serving bowl, lightly toss the baby spinach with a pinch of salt and pepper.

  • 7

    Plate the crispy baked eggs alongside a generous serving of roasted sweet potatoes and fresh savory greens. Serve warm and enjoy.

Crispy Baked Eggs with Roasted Sweet Potatoes and Savory Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Eggs with Roasted Sweet Potatoes and Savory Greens

YOUR SOLIN GENERATED RECIPE

Crispy Baked Eggs with Roasted Sweet Potatoes and Savory Greens

Savor the delightful medley of crispy baked eggs paired with tender roasted sweet potatoes and fresh savory greens. This dish is beautifully balanced with a comforting warmth and crisp textures that are both satisfying and energizing for any time of day.

NUTRITION

524kcal
Protein
37.7g
Fat
29.9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 whole eggs

1 egg white

1 medium sweet potato

2 cups baby spinach

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel (if desired) and cut the sweet potato into 1/2-inch cubes. Toss with olive oil, salt, and pepper, and spread on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for 20-25 minutes, or until tender and lightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes roast, whisk together the 5 whole eggs and 1 egg white in a bowl with a pinch of salt and pepper.

  • 5

    Lightly grease an oven-safe skillet or baking dish. Pour in the egg mixture and bake in the oven for 10-12 minutes until the edges become crispy and the eggs are set but still slightly soft in the center.

  • 6

    In a serving bowl, lightly toss the baby spinach with a pinch of salt and pepper.

  • 7

    Plate the crispy baked eggs alongside a generous serving of roasted sweet potatoes and fresh savory greens. Serve warm and enjoy.