Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

Indulge in this light yet satisfying dessert featuring silky nonfat Greek yogurt and a hint of whey protein for a smooth, mousse-like texture. Fresh mixed berries add a burst of natural sweetness and vibrant color, while chia seeds and a touch of honey bring in extra depth and a pleasant crunch. This dessert perfectly balances creaminess and fruitiness for a refreshing treat!

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NUTRITION

350kcal
Protein
38.5g
Fat
5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1 cup Mixed Fresh Berries (140g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until smooth and fully integrated.

  • 2

    Mix in the teaspoon of honey to add subtle sweetness to the mousse.

  • 3

    Fold in the tablespoon of chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 4

    Gently layer or top the mousse with the cup of mixed fresh berries, allowing the vibrant colors and natural flavors to shine.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 6

    Enjoy your refreshing Greek Yogurt Protein Mousse as a light dessert.

Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

Indulge in this light yet satisfying dessert featuring silky nonfat Greek yogurt and a hint of whey protein for a smooth, mousse-like texture. Fresh mixed berries add a burst of natural sweetness and vibrant color, while chia seeds and a touch of honey bring in extra depth and a pleasant crunch. This dessert perfectly balances creaminess and fruitiness for a refreshing treat!

NUTRITION

350kcal
Protein
38.5g
Fat
5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1 cup Mixed Fresh Berries (140g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until smooth and fully integrated.

  • 2

    Mix in the teaspoon of honey to add subtle sweetness to the mousse.

  • 3

    Fold in the tablespoon of chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 4

    Gently layer or top the mousse with the cup of mixed fresh berries, allowing the vibrant colors and natural flavors to shine.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 6

    Enjoy your refreshing Greek Yogurt Protein Mousse as a light dessert.