Healthy Creamy Chicken and Vegetable Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken and Vegetable Bake

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken and Vegetable Bake

Enjoy a succulent chicken and vegetable bake bursting with flavor and a light, creamy texture. Tender chicken breast combined with crisp broccoli, vibrant bell peppers, and juicy cherry tomatoes are elevated with a tangy nonfat Greek yogurt drizzle, finished with a hint of olive oil. This dish delivers a comforting warmth and a balanced blend of textures and flavors, perfect for a satisfying healthy meal.

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NUTRITION

323kcal
Protein
44.9g
Fat
8.7g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Bell Pepper (sliced)

1/2 cup Cherry Tomatoes

1/4 cup Nonfat Greek Yogurt

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly grease a small baking dish with olive oil.

  • 3

    Place the chicken breast in the dish and season with salt and pepper.

  • 4

    Arrange the broccoli, sliced bell pepper, and cherry tomatoes around the chicken.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and pepper to create a light creamy sauce.

  • 6

    Drizzle the yogurt mixture evenly over the chicken and vegetables.

  • 7

    Cover the baking dish with aluminum foil and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F.

  • 8

    Remove the foil and let bake for an additional 5 minutes to allow the top to slightly brown.

  • 9

    Serve warm and enjoy your hearty, healthy meal.

Healthy Creamy Chicken and Vegetable Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken and Vegetable Bake

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken and Vegetable Bake

Enjoy a succulent chicken and vegetable bake bursting with flavor and a light, creamy texture. Tender chicken breast combined with crisp broccoli, vibrant bell peppers, and juicy cherry tomatoes are elevated with a tangy nonfat Greek yogurt drizzle, finished with a hint of olive oil. This dish delivers a comforting warmth and a balanced blend of textures and flavors, perfect for a satisfying healthy meal.

NUTRITION

323kcal
Protein
44.9g
Fat
8.7g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Bell Pepper (sliced)

1/2 cup Cherry Tomatoes

1/4 cup Nonfat Greek Yogurt

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly grease a small baking dish with olive oil.

  • 3

    Place the chicken breast in the dish and season with salt and pepper.

  • 4

    Arrange the broccoli, sliced bell pepper, and cherry tomatoes around the chicken.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and pepper to create a light creamy sauce.

  • 6

    Drizzle the yogurt mixture evenly over the chicken and vegetables.

  • 7

    Cover the baking dish with aluminum foil and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F.

  • 8

    Remove the foil and let bake for an additional 5 minutes to allow the top to slightly brown.

  • 9

    Serve warm and enjoy your hearty, healthy meal.