Fresh Salmon and Avocado Nori Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Nori Rolls

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Nori Rolls

Enjoy a vibrant and refreshing twist on sushi with fresh salmon and creamy avocado nestled inside crisp nori sheets. Combined with a touch of brown rice, cucumber crunch, and a hint of sesame, these rolls provide a delightful balance of flavors and textures perfect for a light yet satisfying meal.

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NUTRITION

451kcal
Protein
34.6g
Fat
20.8g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Salmon Fillet

1/4 ripe Avocado

1/4 cup Cooked Brown Rice

2 Nori Sheets

1/4 cup Grated Cucumber

1 tsp Sesame Seeds

1 tbsp Lemon Juice

1 tsp Minced Fresh Ginger

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PREPARATION

  • 1

    Slice the fresh salmon into thin strips, and season lightly with a squeeze of lemon juice and minced ginger.

  • 2

    Prepare the brown rice if not already done, ensuring it is cooled to room temperature.

  • 3

    Cut the avocado into thin slices and grate the cucumber.

  • 4

    Lay out the nori sheets on a clean surface. Evenly spread a thin layer of brown rice over each sheet, leaving about 1 inch uncovered at the top to help seal the roll.

  • 5

    Place salmon strips, avocado slices, and grated cucumber along the bottom edge of the nori sheet.

  • 6

    Sprinkle a small amount of sesame seeds over the filling to enhance flavor.

  • 7

    Carefully roll the nori sheet starting from the filled edge, tucking in the sides as you roll until you form a tight, even roll.

  • 8

    Slice the rolls into bite-sized pieces and serve with a dash of extra lemon juice or a light soy-based dipping sauce if desired.

Fresh Salmon and Avocado Nori Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Nori Rolls

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Nori Rolls

Enjoy a vibrant and refreshing twist on sushi with fresh salmon and creamy avocado nestled inside crisp nori sheets. Combined with a touch of brown rice, cucumber crunch, and a hint of sesame, these rolls provide a delightful balance of flavors and textures perfect for a light yet satisfying meal.

NUTRITION

451kcal
Protein
34.6g
Fat
20.8g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Salmon Fillet

1/4 ripe Avocado

1/4 cup Cooked Brown Rice

2 Nori Sheets

1/4 cup Grated Cucumber

1 tsp Sesame Seeds

1 tbsp Lemon Juice

1 tsp Minced Fresh Ginger

PREPARATION

  • 1

    Slice the fresh salmon into thin strips, and season lightly with a squeeze of lemon juice and minced ginger.

  • 2

    Prepare the brown rice if not already done, ensuring it is cooled to room temperature.

  • 3

    Cut the avocado into thin slices and grate the cucumber.

  • 4

    Lay out the nori sheets on a clean surface. Evenly spread a thin layer of brown rice over each sheet, leaving about 1 inch uncovered at the top to help seal the roll.

  • 5

    Place salmon strips, avocado slices, and grated cucumber along the bottom edge of the nori sheet.

  • 6

    Sprinkle a small amount of sesame seeds over the filling to enhance flavor.

  • 7

    Carefully roll the nori sheet starting from the filled edge, tucking in the sides as you roll until you form a tight, even roll.

  • 8

    Slice the rolls into bite-sized pieces and serve with a dash of extra lemon juice or a light soy-based dipping sauce if desired.