YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor the simplicity of this balanced lunch featuring a perfectly grilled chicken breast paired with lightly roasted broccoli and a fluffy serving of quinoa, all enhanced by a subtle hint of olive oil. This meal offers satisfying flavors while keeping you energized and aligned with your nutritional goals.
INGREDIENTS
3 oz Chicken Breast
1/2 cup cooked Quinoa
1/2 cup Broccoli
1/2 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with your preferred spices and a pinch of salt.
Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.
Meanwhile, preheat your oven to 425°F. Toss the broccoli in a small bowl with the olive oil and a pinch of salt.
Spread the broccoli on a baking sheet and roast in the oven for about 12-15 minutes or until tender and slightly crispy at the edges.
Prepare the quinoa as per package instructions if not already cooked.
Once all components are ready, plate the grilled chicken alongside the roasted broccoli and quinoa.
Serve immediately and enjoy a nutrient-balanced, delicious lunch.