Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Nonfat Plain Greek Yogurt (200g); 1/2 cup Mixed Berries (75g); 1/2 scoop Vanilla Whey Protein Powder (15g); 2 teaspoons Honey (14g)

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A luscious, layered dessert parfait featuring smooth, nonfat Greek yogurt enriched with a touch of vanilla whey protein. Fresh, vibrant mixed berries and a gentle drizzle of honey add natural sweetness and a burst of flavor, making this an indulgent yet nutritious treat that hits your protein goals while delighting your taste buds.

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NUTRITION

Protein

32.5g

Fat

0.8g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

7 ounces Nonfat Plain Greek Yogurt (200g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Whey Protein Powder (15g)

2 teaspoons Honey (14g)

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PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt with the vanilla whey protein powder until completely smooth and well combined.
2
Gently fold in the mixed berries, preserving their shape for a burst of flavor in every bite.
3
Spoon half of the yogurt mixture into a serving glass or bowl.
4
Drizzle one teaspoon of honey evenly over the yogurt layer.
5
Add the remaining yogurt mixture on top, then finish with the rest of the honey drizzled over the top.
6
Serve immediately or chill in the refrigerator for a refreshing dessert.