Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light and hearty flavors of tender grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli. This well-balanced dish bursts with fresh, wholesome ingredients and a hint of olive oil, making it the perfect nutritious lunch to fuel your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

412kcal
Protein
39.7g
Fat
13.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15 minutes until tender and slightly charred.

  • 7

    Warm the cooked quinoa if needed and plate alongside the grilled chicken and roasted broccoli.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light and hearty flavors of tender grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli. This well-balanced dish bursts with fresh, wholesome ingredients and a hint of olive oil, making it the perfect nutritious lunch to fuel your day.

NUTRITION

412kcal
Protein
39.7g
Fat
13.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15 minutes until tender and slightly charred.

  • 7

    Warm the cooked quinoa if needed and plate alongside the grilled chicken and roasted broccoli.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed lunch.