Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth and protein-packed mousse that balances tangy nonfat Greek yogurt and creamy vanilla whey protein with the burst of fresh mixed berries and a hint of natural honey. This delightful dessert delivers a light yet satisfying treat, perfect for a nutritious finish to your meal.

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NUTRITION

359kcal
Protein
40.5g
Fat
5.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (150g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Honey (21g)

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PREPARATION

  • 1

    In a medium bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until thoroughly combined and smooth.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Gently fold in the mixed berries, mixing carefully to maintain their shape and texture.

  • 4

    Drizzle in the honey and mix lightly to incorporate a touch of natural sweetness.

  • 5

    Cover the mousse and chill in the refrigerator for at least 30 minutes to allow the chia seeds to absorb moisture and the flavors to meld.

  • 6

    Serve chilled and enjoy this silky, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth and protein-packed mousse that balances tangy nonfat Greek yogurt and creamy vanilla whey protein with the burst of fresh mixed berries and a hint of natural honey. This delightful dessert delivers a light yet satisfying treat, perfect for a nutritious finish to your meal.

NUTRITION

359kcal
Protein
40.5g
Fat
5.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (150g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Honey (21g)

PREPARATION

  • 1

    In a medium bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until thoroughly combined and smooth.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Gently fold in the mixed berries, mixing carefully to maintain their shape and texture.

  • 4

    Drizzle in the honey and mix lightly to incorporate a touch of natural sweetness.

  • 5

    Cover the mousse and chill in the refrigerator for at least 30 minutes to allow the chia seeds to absorb moisture and the flavors to meld.

  • 6

    Serve chilled and enjoy this silky, protein-packed dessert.