Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A deliciously smooth and velvety protein pudding that marries the tang of Greek yogurt with the richness of chocolate and almond butter, accented by a hint of nuttiness from chia seeds. This dessert is light yet satisfying, making it the perfect guilt-free treat to round out your day.

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NUTRITION

258kcal
Protein
35.9g
Fat
7.1g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

15g Chocolate Whey Protein Isolate

1 large Egg White

5g Chia Seeds

10g Almond Butter

5g Unsweetened Cocoa Powder

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and chocolate whey protein isolate.

  • 2

    Add the egg white to the mixture and whisk until thoroughly integrated and smooth.

  • 3

    Stir in the chia seeds, almond butter, and unsweetened cocoa powder until you achieve a silky, uniform pudding texture.

  • 4

    For an extra smooth finish, blend the mixture using an immersion blender for 30 seconds.

  • 5

    Chill the pudding in the refrigerator for at least 30 minutes to allow flavors to meld and the pudding to thicken.

  • 6

    Serve chilled as a decadent yet healthful dessert.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A deliciously smooth and velvety protein pudding that marries the tang of Greek yogurt with the richness of chocolate and almond butter, accented by a hint of nuttiness from chia seeds. This dessert is light yet satisfying, making it the perfect guilt-free treat to round out your day.

NUTRITION

258kcal
Protein
35.9g
Fat
7.1g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

15g Chocolate Whey Protein Isolate

1 large Egg White

5g Chia Seeds

10g Almond Butter

5g Unsweetened Cocoa Powder

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and chocolate whey protein isolate.

  • 2

    Add the egg white to the mixture and whisk until thoroughly integrated and smooth.

  • 3

    Stir in the chia seeds, almond butter, and unsweetened cocoa powder until you achieve a silky, uniform pudding texture.

  • 4

    For an extra smooth finish, blend the mixture using an immersion blender for 30 seconds.

  • 5

    Chill the pudding in the refrigerator for at least 30 minutes to allow flavors to meld and the pudding to thicken.

  • 6

    Serve chilled as a decadent yet healthful dessert.