Creamy Scrambled Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Spinach and Feta

Enjoy a light yet satisfying meal of creamy scrambled eggs enriched with fresh spinach and briny feta. This dish offers a luxurious texture with soft, fluffy eggs accented by the vibrant freshness of spinach and a burst of tangy feta. Perfect as a comforting breakfast or a balanced meal any time of the day.

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NUTRITION

211kcal
Protein
14.5g
Fat
15.6g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

4 Whole Eggs

2 Egg Whites

¼ cup Feta Cheese

1 cup Fresh Spinach

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    In a bowl, crack the 4 whole eggs and add 2 egg whites. Whisk until the mixture is smooth.

  • 2

    Season the eggs lightly with a pinch of salt and black pepper.

  • 3

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 4

    Add the egg mixture to the skillet and let it set for a few seconds before stirring gently.

  • 5

    Once the eggs have started to form softly curds, sprinkle in the fresh spinach and crumbled feta cheese.

  • 6

    Continue to cook on low-medium heat, gently stirring until the eggs are softly scrambled and creamy.

  • 7

    Remove from heat immediately to prevent overcooking and serve warm.

Creamy Scrambled Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Spinach and Feta

Enjoy a light yet satisfying meal of creamy scrambled eggs enriched with fresh spinach and briny feta. This dish offers a luxurious texture with soft, fluffy eggs accented by the vibrant freshness of spinach and a burst of tangy feta. Perfect as a comforting breakfast or a balanced meal any time of the day.

NUTRITION

211kcal
Protein
14.5g
Fat
15.6g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

4 Whole Eggs

2 Egg Whites

¼ cup Feta Cheese

1 cup Fresh Spinach

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    In a bowl, crack the 4 whole eggs and add 2 egg whites. Whisk until the mixture is smooth.

  • 2

    Season the eggs lightly with a pinch of salt and black pepper.

  • 3

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 4

    Add the egg mixture to the skillet and let it set for a few seconds before stirring gently.

  • 5

    Once the eggs have started to form softly curds, sprinkle in the fresh spinach and crumbled feta cheese.

  • 6

    Continue to cook on low-medium heat, gently stirring until the eggs are softly scrambled and creamy.

  • 7

    Remove from heat immediately to prevent overcooking and serve warm.