Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all brought together with a hint of olive oil for added richness. This wholesome dish provides a satisfying protein boost and healthy fats, making it an ideal mid-day meal.

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NUTRITION

447kcal
Protein
37.6g
Fat
19.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tbsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Meanwhile, cook quinoa according to package instructions if not already cooked.

  • 4

    Toss broccoli with olive oil, salt, and pepper, then roast in a preheated 425°F oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 5

    Slice the grilled chicken and serve alongside the quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all brought together with a hint of olive oil for added richness. This wholesome dish provides a satisfying protein boost and healthy fats, making it an ideal mid-day meal.

NUTRITION

447kcal
Protein
37.6g
Fat
19.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tbsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Meanwhile, cook quinoa according to package instructions if not already cooked.

  • 4

    Toss broccoli with olive oil, salt, and pepper, then roast in a preheated 425°F oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 5

    Slice the grilled chicken and serve alongside the quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!