Cinnamon Swirl Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon Swirl Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Cinnamon Swirl Protein Baked Oats

Enjoy a warm, comforting bowl of Cinnamon Swirl Protein Baked Oats that combines hearty rolled oats, protein-packed egg whites and vanilla protein powder with a fragrant cinnamon-maple swirl. This dish offers a satisfying balance of protein and whole grains, perfect for fueling your morning, mid-day, or evening meal.

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NUTRITION

362kcal
Protein
40.9g
Fat
6.2g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

3 Egg Whites

1 scoop Vanilla Protein Powder (30g)

120ml Unsweetened Almond Milk

0.5 tsp Baking Powder

1 tsp Ground Cinnamon

1 tsp Maple Syrup

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PREPARATION

  • 1

    Preheat the oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, egg whites, vanilla protein powder, unsweetened almond milk, and baking powder. Stir until well integrated.

  • 3

    In a separate small bowl, whisk together the ground cinnamon and maple syrup.

  • 4

    Pour half of the oat mixture into the baking dish, then drizzle the cinnamon-maple mixture evenly over the top.

  • 5

    Gently add the remaining oat mixture and use a skewer or knife to swirl the cinnamon mixture through the oats.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the center is set and the edges are lightly golden.

  • 7

    Remove from the oven and let cool slightly before serving.

Cinnamon Swirl Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon Swirl Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Cinnamon Swirl Protein Baked Oats

Enjoy a warm, comforting bowl of Cinnamon Swirl Protein Baked Oats that combines hearty rolled oats, protein-packed egg whites and vanilla protein powder with a fragrant cinnamon-maple swirl. This dish offers a satisfying balance of protein and whole grains, perfect for fueling your morning, mid-day, or evening meal.

NUTRITION

362kcal
Protein
40.9g
Fat
6.2g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

3 Egg Whites

1 scoop Vanilla Protein Powder (30g)

120ml Unsweetened Almond Milk

0.5 tsp Baking Powder

1 tsp Ground Cinnamon

1 tsp Maple Syrup

PREPARATION

  • 1

    Preheat the oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, egg whites, vanilla protein powder, unsweetened almond milk, and baking powder. Stir until well integrated.

  • 3

    In a separate small bowl, whisk together the ground cinnamon and maple syrup.

  • 4

    Pour half of the oat mixture into the baking dish, then drizzle the cinnamon-maple mixture evenly over the top.

  • 5

    Gently add the remaining oat mixture and use a skewer or knife to swirl the cinnamon mixture through the oats.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the center is set and the edges are lightly golden.

  • 7

    Remove from the oven and let cool slightly before serving.