Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 2/3 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a delicious and well-balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This meal is perfect for a clean, nourishing dish that supports your fitness goals while delighting your palate with a mix of textures and subtle flavors enhanced with a hint of olive oil.

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NUTRITION

Protein

40.2g

Fat

11.2g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
3
Grill the chicken breast for about 5-6 minutes per side, or until fully cooked with an internal temperature of 165°F.
4
While the chicken is grilling, prepare quinoa according to package instructions until fluffy and tender.
5
Steam the broccoli until bright green and just tender, about 4-5 minutes.
6
Once cooked, slice the grilled chicken into strips and serve over a bed of quinoa with steamed broccoli on the side.
7
Drizzle with olive oil for an extra touch of richness and serve immediately.