Crispy Pistachio-Crusted Salmon with Lemon-Dill Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Lemon-Dill Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Lemon-Dill Roasted Asparagus

Enjoy a perfectly balanced dinner featuring a tender, crispy pistachio-crusted salmon paired with vibrant lemon-dill roasted asparagus. The nutty crunch contrasts beautifully with the rich, flaky salmon, while the bright, herb-infused asparagus adds freshness and depth to every bite.

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NUTRITION

502kcal
Protein
43.2g
Fat
31g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

0.5 ounce shelled Pistachios

1 cup Asparagus

1 teaspoon Olive Oil

0.5 tablespoon Lemon Juice

1 teaspoon Fresh Dill

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and arrange the asparagus. Drizzle with olive oil, season with salt and pepper, and toss to coat evenly.

  • 3

    Roast the asparagus in the oven for 10-12 minutes until tender and lightly browned.

  • 4

    Meanwhile, finely chop the pistachios and place them in a shallow dish. Season the chopped nuts with a pinch of salt and pepper.

  • 5

    Pat the salmon fillet dry with paper towels. Season with salt and pepper on both sides.

  • 6

    Press the salmon fillet into the chopped pistachios to evenly coat the top side, creating a crust.

  • 7

    Heat a non-stick skillet over medium-high heat. Place the salmon, crust side down, and sear for 2-3 minutes until the pistachio crust turns golden.

  • 8

    Flip the salmon and cook for an additional 3-4 minutes until the salmon is just cooked through.

  • 9

    Remove the salmon from the skillet and drizzle it with lemon juice and scatter fresh dill over the top.

  • 10

    Serve the crispy pistachio-crusted salmon alongside the roasted asparagus and enjoy your flavorful meal.

Crispy Pistachio-Crusted Salmon with Lemon-Dill Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Lemon-Dill Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Lemon-Dill Roasted Asparagus

Enjoy a perfectly balanced dinner featuring a tender, crispy pistachio-crusted salmon paired with vibrant lemon-dill roasted asparagus. The nutty crunch contrasts beautifully with the rich, flaky salmon, while the bright, herb-infused asparagus adds freshness and depth to every bite.

NUTRITION

502kcal
Protein
43.2g
Fat
31g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

0.5 ounce shelled Pistachios

1 cup Asparagus

1 teaspoon Olive Oil

0.5 tablespoon Lemon Juice

1 teaspoon Fresh Dill

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and arrange the asparagus. Drizzle with olive oil, season with salt and pepper, and toss to coat evenly.

  • 3

    Roast the asparagus in the oven for 10-12 minutes until tender and lightly browned.

  • 4

    Meanwhile, finely chop the pistachios and place them in a shallow dish. Season the chopped nuts with a pinch of salt and pepper.

  • 5

    Pat the salmon fillet dry with paper towels. Season with salt and pepper on both sides.

  • 6

    Press the salmon fillet into the chopped pistachios to evenly coat the top side, creating a crust.

  • 7

    Heat a non-stick skillet over medium-high heat. Place the salmon, crust side down, and sear for 2-3 minutes until the pistachio crust turns golden.

  • 8

    Flip the salmon and cook for an additional 3-4 minutes until the salmon is just cooked through.

  • 9

    Remove the salmon from the skillet and drizzle it with lemon juice and scatter fresh dill over the top.

  • 10

    Serve the crispy pistachio-crusted salmon alongside the roasted asparagus and enjoy your flavorful meal.