Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This balanced meal bursts with fresh flavors and textures, making it both nutritious and delicious.

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NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper (or your favorite herbs) on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Remove and let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet. Roast for 15-20 minutes until tender and slightly charred.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Plate your dish by placing quinoa as the base, topping with sliced grilled chicken and roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This balanced meal bursts with fresh flavors and textures, making it both nutritious and delicious.

NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper (or your favorite herbs) on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Remove and let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet. Roast for 15-20 minutes until tender and slightly charred.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Plate your dish by placing quinoa as the base, topping with sliced grilled chicken and roasted broccoli. Serve immediately.