Grilled Chicken Whole Wheat Wrap with Fresh Veggies and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Whole Wheat Wrap with Fresh Veggies and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Whole Wheat Wrap with Fresh Veggies and Creamy Avocado

Enjoy a satisfying wrap loaded with juicy grilled chicken, a medley of crisp fresh veggies, and a smooth, creamy avocado spread. This well-balanced meal marries lean protein with wholesome whole grains and healthy fats, making it a perfect option for a nutritious and flavorful lunch or dinner.

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NUTRITION

428kcal
Protein
43.9g
Fat
14.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1/4 Avocado

2 tbsp Nonfat Greek Yogurt

2 slices Tomato

2 slices Cucumber

1 cup Mixed Greens

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well) and grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the avocado spread by mashing the avocado in a small bowl and mixing in the nonfat Greek yogurt until smooth.

  • 4

    Warm the whole wheat wrap on a dry skillet or microwave for a few seconds so it becomes pliable.

  • 5

    Slice the grilled chicken into strips and layer it onto the wrap along with mixed greens, tomato, and cucumber slices.

  • 6

    Drizzle the creamy avocado spread over the fillings and roll the wrap tightly.

  • 7

    Slice in half and serve immediately.

Grilled Chicken Whole Wheat Wrap with Fresh Veggies and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Whole Wheat Wrap with Fresh Veggies and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Whole Wheat Wrap with Fresh Veggies and Creamy Avocado

Enjoy a satisfying wrap loaded with juicy grilled chicken, a medley of crisp fresh veggies, and a smooth, creamy avocado spread. This well-balanced meal marries lean protein with wholesome whole grains and healthy fats, making it a perfect option for a nutritious and flavorful lunch or dinner.

NUTRITION

428kcal
Protein
43.9g
Fat
14.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1/4 Avocado

2 tbsp Nonfat Greek Yogurt

2 slices Tomato

2 slices Cucumber

1 cup Mixed Greens

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well) and grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the avocado spread by mashing the avocado in a small bowl and mixing in the nonfat Greek yogurt until smooth.

  • 4

    Warm the whole wheat wrap on a dry skillet or microwave for a few seconds so it becomes pliable.

  • 5

    Slice the grilled chicken into strips and layer it onto the wrap along with mixed greens, tomato, and cucumber slices.

  • 6

    Drizzle the creamy avocado spread over the fillings and roll the wrap tightly.

  • 7

    Slice in half and serve immediately.