Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with roasted broccoli and fluffy quinoa. A touch of olive oil enhances the flavors without overpowering the simplicity of this healthy, clean-eating meal.

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NUTRITION

349kcal
Protein
41.5g
Fat
8.4g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1/2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and reach an internal temperature of 165°F.

  • 4

    Meanwhile, toss the broccoli florets with the extra virgin olive oil, a pinch of salt, and pepper. Spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 6

    Prepare cooked quinoa according to package instructions if not already prepared.

  • 7

    Plate the grilled chicken, roasted broccoli, and a serving of quinoa. Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with roasted broccoli and fluffy quinoa. A touch of olive oil enhances the flavors without overpowering the simplicity of this healthy, clean-eating meal.

NUTRITION

349kcal
Protein
41.5g
Fat
8.4g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1/2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and reach an internal temperature of 165°F.

  • 4

    Meanwhile, toss the broccoli florets with the extra virgin olive oil, a pinch of salt, and pepper. Spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 6

    Prepare cooked quinoa according to package instructions if not already prepared.

  • 7

    Plate the grilled chicken, roasted broccoli, and a serving of quinoa. Serve warm and enjoy your balanced, nutritious lunch.