Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 25g Vanilla Whey Protein Isolate; 100g Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein mousse that marries the velvety smoothness of nonfat Greek yogurt with a subtle hint of vanilla whey and the fresh burst of mixed berries. Enhanced with chia seeds and a touch of honey, this dessert provides a delightful balance of tangy and natural sweetness, perfect for a post-workout treat or a clean indulgence.

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NUTRITION

Protein

38g

Fat

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

25g Vanilla Whey Protein Isolate

100g Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Mix in the vanilla whey protein isolate thoroughly until the mixture is well-combined and smooth.
3
Gently fold in the mixed berries, ensuring an even distribution without crushing the berries.
4
Sprinkle the chia seeds on top and drizzle with honey for an extra touch of natural sweetness.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld.
6
Serve chilled and enjoy a refreshing, protein-packed dessert.