Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet protein-packed lunch featuring juicy grilled chicken breast paired with tender steamed broccoli and fluffy quinoa for a balanced, clean meal that supports your fitness goals.

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NUTRITION

384kcal
Protein
48.7g
Fat
7.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare the quinoa following package instructions, typically bringing water to a boil then simmering for about 15 minutes.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa. Serve warm and enjoy your balanced meal.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet protein-packed lunch featuring juicy grilled chicken breast paired with tender steamed broccoli and fluffy quinoa for a balanced, clean meal that supports your fitness goals.

NUTRITION

384kcal
Protein
48.7g
Fat
7.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare the quinoa following package instructions, typically bringing water to a boil then simmering for about 15 minutes.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa. Serve warm and enjoy your balanced meal.