Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

A light, protein-packed scramble featuring fluffy egg whites, lean turkey breast, and fresh spinach, accented with juicy diced tomatoes and a hint of creamy avocado, finished with a drizzle of olive oil to enhance the flavors. This breakfast is perfect for fueling your morning and keeping you full until lunch.

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NUTRITION

339kcal
Protein
43.5g
Fat
13.3g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

8 egg whites (~240g)

2 ounces turkey breast (~56g)

1 cup fresh spinach (~30g)

1/2 cup diced tomatoes (~90g)

1 tsp olive oil (~5g)

1/4 avocado (~50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour in the egg whites and let them begin to set before gently stirring.

  • 3

    Add thin slices or small chunks of turkey breast to warm through.

  • 4

    Toss in the fresh spinach and diced tomatoes, stirring until the spinach wilts and the tomatoes are heated.

  • 5

    Once the scramble is cooked to your liking, remove from heat and gently fold in the diced avocado.

  • 6

    Serve immediately while warm, enjoying the balance of textures and flavors.

Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

A light, protein-packed scramble featuring fluffy egg whites, lean turkey breast, and fresh spinach, accented with juicy diced tomatoes and a hint of creamy avocado, finished with a drizzle of olive oil to enhance the flavors. This breakfast is perfect for fueling your morning and keeping you full until lunch.

NUTRITION

339kcal
Protein
43.5g
Fat
13.3g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

8 egg whites (~240g)

2 ounces turkey breast (~56g)

1 cup fresh spinach (~30g)

1/2 cup diced tomatoes (~90g)

1 tsp olive oil (~5g)

1/4 avocado (~50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour in the egg whites and let them begin to set before gently stirring.

  • 3

    Add thin slices or small chunks of turkey breast to warm through.

  • 4

    Toss in the fresh spinach and diced tomatoes, stirring until the spinach wilts and the tomatoes are heated.

  • 5

    Once the scramble is cooked to your liking, remove from heat and gently fold in the diced avocado.

  • 6

    Serve immediately while warm, enjoying the balance of textures and flavors.