Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a tangy-sweet honey garlic sauce. The wings are perfectly crisp on the outside and tender on the inside, offering a satisfying bite with a burst of savory and sweet flavor. A versatile dish that works well for breakfast, lunch, or dinner.

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NUTRITION

415kcal
Protein
45.7g
Fat
14.5g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (~150g)

1.5 tbsp Honey (~31g)

1 clove Garlic, minced

1 tsp Low-Sodium Soy Sauce

0.5 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, and low-sodium soy sauce until well combined.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour the honey garlic mixture over the wings, tossing to ensure they are evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet. For extra crispiness, make sure the wings are not touching.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through the cooking time. Brush with any remaining sauce during the flip.

  • 6

    Once the wings are crispy and golden, remove them from the oven and sprinkle with sesame seeds before serving.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a tangy-sweet honey garlic sauce. The wings are perfectly crisp on the outside and tender on the inside, offering a satisfying bite with a burst of savory and sweet flavor. A versatile dish that works well for breakfast, lunch, or dinner.

NUTRITION

415kcal
Protein
45.7g
Fat
14.5g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (~150g)

1.5 tbsp Honey (~31g)

1 clove Garlic, minced

1 tsp Low-Sodium Soy Sauce

0.5 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, and low-sodium soy sauce until well combined.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour the honey garlic mixture over the wings, tossing to ensure they are evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet. For extra crispiness, make sure the wings are not touching.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through the cooking time. Brush with any remaining sauce during the flip.

  • 6

    Once the wings are crispy and golden, remove them from the oven and sprinkle with sesame seeds before serving.