Wholesome Beef and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Beef and Black Bean Chili

YOUR SOLIN GENERATED RECIPE

Wholesome Beef and Black Bean Chili

Enjoy a hearty bowl of chili that mixes lean beef with fiber-rich black beans and vibrant vegetables, simmered in a spiced tomato broth. Perfectly balanced for a satisfying meal, this dish offers a comforting warmth with every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

407kcal
Protein
38.5g
Fat
15g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans (low sodium, canned)

1/2 cup Diced Tomatoes (no salt added)

1/4 cup chopped Yellow Onion

1/4 cup chopped Red Bell Pepper

1 tsp Chili Powder

1 tsp Ground Cumin

1 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick pot over medium heat and add the lean ground beef. Cook until it starts to brown, breaking it up with a spatula.

  • 2

    Add the chopped yellow onion and red bell pepper to the pot. Sauté until the vegetables are softened and the onions become translucent.

  • 3

    Stir in the chili powder, ground cumin, and garlic powder, allowing the spices to toast lightly for about 1 minute to enhance their flavor.

  • 4

    Add the diced tomatoes and black beans to the pot. Stir to combine all ingredients well.

  • 5

    Reduce the heat to low and let the chili simmer for 10-15 minutes, allowing the flavors to meld. If the chili is too thick, add a splash of water to reach your desired consistency.

  • 6

    Taste and adjust seasonings if needed before serving. Serve hot and enjoy your wholesome bowl of chili.

Wholesome Beef and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Beef and Black Bean Chili

YOUR SOLIN GENERATED RECIPE

Wholesome Beef and Black Bean Chili

Enjoy a hearty bowl of chili that mixes lean beef with fiber-rich black beans and vibrant vegetables, simmered in a spiced tomato broth. Perfectly balanced for a satisfying meal, this dish offers a comforting warmth with every bite.

NUTRITION

407kcal
Protein
38.5g
Fat
15g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans (low sodium, canned)

1/2 cup Diced Tomatoes (no salt added)

1/4 cup chopped Yellow Onion

1/4 cup chopped Red Bell Pepper

1 tsp Chili Powder

1 tsp Ground Cumin

1 tsp Garlic Powder

PREPARATION

  • 1

    Heat a non-stick pot over medium heat and add the lean ground beef. Cook until it starts to brown, breaking it up with a spatula.

  • 2

    Add the chopped yellow onion and red bell pepper to the pot. Sauté until the vegetables are softened and the onions become translucent.

  • 3

    Stir in the chili powder, ground cumin, and garlic powder, allowing the spices to toast lightly for about 1 minute to enhance their flavor.

  • 4

    Add the diced tomatoes and black beans to the pot. Stir to combine all ingredients well.

  • 5

    Reduce the heat to low and let the chili simmer for 10-15 minutes, allowing the flavors to meld. If the chili is too thick, add a splash of water to reach your desired consistency.

  • 6

    Taste and adjust seasonings if needed before serving. Serve hot and enjoy your wholesome bowl of chili.