NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 Lemon

1 clove Garlic

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

Pinch Salt

Pinch Black Pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  Slice the sweet potato into 1/2-inch rounds or cubes for even roasting and toss them with a drizzle of olive oil, a pinch of salt, and black pepper.

• 3

  Place the sweet potatoes on a baking sheet and roast for about 15 minutes while you prepare the chicken.

• 4

  In a small bowl, combine the juice and zest of the lemon, minced garlic, dried thyme, dried rosemary, a pinch of salt, and a pinch of black pepper.

• 5

  Place the chicken breast on a separate baking tray. Rub the lemon-herb mixture evenly over the chicken.

• 6

  After the sweet potatoes have roasted for 15 minutes, add the chicken to the oven and continue roasting both the chicken and sweet potatoes for an additional 18-20 minutes, or until the chicken is cooked through and the sweet potatoes are tender and slightly caramelized.

• 7

  Once done, let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted sweet potatoes, garnished with any extra lemon zest if desired.