Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Roasted Broccoli; 1 tsp Olive Oil; Pinch of Salt; Dash of Black Pepper; Dash of Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and flavorful lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This wholesome plate is seasoned simply with salt, pepper, and garlic powder, making it a satisfying meal that aligns with your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.0g

Fat

9.9g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Pinch of Salt

Dash of Black Pepper

Dash of Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with a pinch of salt, a dash of black pepper, and garlic powder.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.
4
While the chicken is grilling, cook quinoa according to package instructions if not pre-cooked.
5
Toss broccoli florets with a teaspoon of olive oil, salt, and pepper.
6
Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until slightly crispy and tender.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.