Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Nonfat Greek Yogurt; 15 grams Whey Protein Isolate (0.5 scoop); 1/2 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a velvety-smooth protein mousse that strikes the perfect balance between creamy nonfat Greek yogurt and a hint of whey protein, accented by a vibrant burst of fresh berries. This delicately sweet, airy dessert is artfully finished with a drizzle of honey and a sprinkle of crunchy almonds and chia seeds, creating a textural contrast that delights the palate.

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NUTRITION

Protein

39.7g

Fat

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

250 grams Nonfat Greek Yogurt

15 grams Whey Protein Isolate (0.5 scoop)

1/2 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt in a mixing bowl and stir until smooth.
2
Add the whey protein isolate to the yogurt and blend thoroughly until well incorporated.
3
Gently fold in the mixed berries, allowing them to distribute evenly through the mousse.
4
Drizzle in the honey and mix lightly to add a touch of natural sweetness.
5
Spoon the mousse into serving dishes and top each with sliced almonds and a sprinkle of chia seeds for added crunch.
6
Chill in the refrigerator for at least 30 minutes before serving to let the flavors meld together.