Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish is perfectly balanced with lean protein, whole grains, and nutrient-rich vegetables, making it a delicious choice for a healthy midday boost.

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NUTRITION

408kcal
Protein
39.7g
Fat
11.2g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa: if not already cooked, rinse quinoa and cook according to package instructions.

  • 5

    Toss broccoli florets in olive oil, salt, and pepper and roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish is perfectly balanced with lean protein, whole grains, and nutrient-rich vegetables, making it a delicious choice for a healthy midday boost.

NUTRITION

408kcal
Protein
39.7g
Fat
11.2g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa: if not already cooked, rinse quinoa and cook according to package instructions.

  • 5

    Toss broccoli florets in olive oil, salt, and pepper and roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy!