Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Enjoy a light, fresh and vibrant salad featuring tender grilled chicken, fluffy quinoa, and crisp garden vegetables, all brightened with a zesty lemon vinaigrette. This meal is perfectly portioned to fuel your afternoon without weighing you down.

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NUTRITION

297kcal
Protein
27.5g
Fat
8.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces grilled chicken breast

0.5 cup cooked quinoa

1 cup mixed greens

4 cherry tomatoes

0.25 cup sliced cucumber

1 tablespoon lemon juice

1 teaspoon extra virgin olive oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 4-5 minutes per side or until fully cooked. Once done, let it rest and then slice into strips.

  • 3

    In a large bowl, combine the mixed greens, cherry tomatoes, and cucumber slices.

  • 4

    Add the cooked quinoa to the bowl.

  • 5

    In a small bowl, whisk together lemon juice and olive oil to make the vinaigrette.

  • 6

    Drizzle the dressing over the salad and toss gently to combine.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Enjoy a light, fresh and vibrant salad featuring tender grilled chicken, fluffy quinoa, and crisp garden vegetables, all brightened with a zesty lemon vinaigrette. This meal is perfectly portioned to fuel your afternoon without weighing you down.

NUTRITION

297kcal
Protein
27.5g
Fat
8.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces grilled chicken breast

0.5 cup cooked quinoa

1 cup mixed greens

4 cherry tomatoes

0.25 cup sliced cucumber

1 tablespoon lemon juice

1 teaspoon extra virgin olive oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 4-5 minutes per side or until fully cooked. Once done, let it rest and then slice into strips.

  • 3

    In a large bowl, combine the mixed greens, cherry tomatoes, and cucumber slices.

  • 4

    Add the cooked quinoa to the bowl.

  • 5

    In a small bowl, whisk together lemon juice and olive oil to make the vinaigrette.

  • 6

    Drizzle the dressing over the salad and toss gently to combine.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.