Fresh Lobster Salad with Crisp Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Lobster Salad with Crisp Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Lobster Salad with Crisp Lettuce Wraps

Savor the delicate sweetness and succulent texture of tender lobster meat combined with a perfectly balanced medley of crisp romaine lettuce, crunchy celery, and a hint of red onion. Finished with a light lemon-olive oil dressing and a sliced hard-boiled egg, this refreshing dish delivers a gourmet experience that’s both elegant and energizing.

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NUTRITION

348kcal
Protein
45.3g
Fat
11.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

7 oz Lobster Meat

1 large Hard-Boiled Egg

2 Romaine Lettuce leaves

50g Celery

50g Red Onion

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Prepare the lobster meat by ensuring it is cooked and chilled, then roughly chop into bite-sized pieces.

  • 2

    Peel and slice the hard-boiled egg into rounds or wedges.

  • 3

    Rinse the romaine lettuce leaves and pat dry to use as crisp wraps.

  • 4

    In a mixing bowl, combine the lobster meat, diced celery, and finely chopped red onion.

  • 5

    Drizzle the olive oil and lemon juice over the mixture, then gently toss to coat evenly. Season with salt and pepper to taste if desired.

  • 6

    Lay the dressed lobster salad onto the lettuce leaves, and top with the sliced hard-boiled egg.

  • 7

    Serve immediately for a fresh, light, and satisfying meal.

Fresh Lobster Salad with Crisp Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Lobster Salad with Crisp Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Lobster Salad with Crisp Lettuce Wraps

Savor the delicate sweetness and succulent texture of tender lobster meat combined with a perfectly balanced medley of crisp romaine lettuce, crunchy celery, and a hint of red onion. Finished with a light lemon-olive oil dressing and a sliced hard-boiled egg, this refreshing dish delivers a gourmet experience that’s both elegant and energizing.

NUTRITION

348kcal
Protein
45.3g
Fat
11.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

7 oz Lobster Meat

1 large Hard-Boiled Egg

2 Romaine Lettuce leaves

50g Celery

50g Red Onion

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Prepare the lobster meat by ensuring it is cooked and chilled, then roughly chop into bite-sized pieces.

  • 2

    Peel and slice the hard-boiled egg into rounds or wedges.

  • 3

    Rinse the romaine lettuce leaves and pat dry to use as crisp wraps.

  • 4

    In a mixing bowl, combine the lobster meat, diced celery, and finely chopped red onion.

  • 5

    Drizzle the olive oil and lemon juice over the mixture, then gently toss to coat evenly. Season with salt and pepper to taste if desired.

  • 6

    Lay the dressed lobster salad onto the lettuce leaves, and top with the sliced hard-boiled egg.

  • 7

    Serve immediately for a fresh, light, and satisfying meal.