Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate (15g); 1/3 cup Mixed Berries (50g); 1 teaspoon Honey (7g); 5 grams Almond Slivers

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

A luscious, protein-packed dessert that blends smooth nonfat Greek yogurt with whey protein isolate, accented by the natural sweetness of mixed berries and a hint of honey. Crunchy almond slivers add texture for a satisfying finish.

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NUTRITION

Protein

36.5g

Fat

3.2g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/3 cup Mixed Berries (50g)

1 teaspoon Honey (7g)

5 grams Almond Slivers

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until smooth and fully incorporated.
2
Fold in the mixed berries gently to preserve their texture and color.
3
Drizzle the honey over the mixture, stirring lightly to blend its sweetness throughout.
4
Top with almond slivers for an added crunch.
5
Chill in the refrigerator for at least 30 minutes before serving to let the flavors meld together, then enjoy your protein-rich dessert.