Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast, perfectly roasted broccoli, and fluffy quinoa, all brought together with a hint of olive oil. This meal offers a harmonious blend of savory, nutty, and fresh flavors to keep you fueled and satisfied.

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NUTRITION

346kcal
Protein
37g
Fat
10.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes, turning halfway for even cooking.

  • 6

    Prepare the cooked quinoa if not already done by following package directions.

  • 7

    Plate the grilled chicken with a serving of roasted broccoli and 1/2 cup of cooked quinoa.

  • 8

    Serve warm and enjoy a balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast, perfectly roasted broccoli, and fluffy quinoa, all brought together with a hint of olive oil. This meal offers a harmonious blend of savory, nutty, and fresh flavors to keep you fueled and satisfied.

NUTRITION

346kcal
Protein
37g
Fat
10.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes, turning halfway for even cooking.

  • 6

    Prepare the cooked quinoa if not already done by following package directions.

  • 7

    Plate the grilled chicken with a serving of roasted broccoli and 1/2 cup of cooked quinoa.

  • 8

    Serve warm and enjoy a balanced, nutrient-packed lunch.