YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a balanced and vibrant lunch featuring tender grilled chicken breast paired with nutty quinoa and roasted broccoli, all finished with a hint of olive oil for extra flavor. This dish provides a delightful mix of textures and flavors while aligning perfectly with your nutritional goals.
INGREDIENTS
3.5 oz Chicken Breast (100g)
3/4 cup cooked Quinoa (130g)
1 cup Broccoli
2 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs or spices to taste.
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear. Let it rest for a few minutes before slicing.
While the chicken is grilling, prepare the quinoa according to package directions if not already cooked.
Toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking sheet.
Roast the broccoli in a preheated oven at 400°F for about 15 minutes or until tender and slightly crispy.
Plate the quinoa, arrange the sliced grilled chicken over it, and top with the roasted broccoli.
Enjoy your balanced and nutritious lunch!