Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Indulge in a silky, decadent chocolate mousse that not only satiates your sweet cravings but also fuels your body with clean, protein-packed ingredients. The creamy texture of nonfat Greek yogurt blends beautifully with a hint of chocolate from protein powder, while chia seeds add a delightful crunch and boost nutritional density. A touch of almond butter rounds out this dessert for a luxuriously smooth finish.

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NUTRITION

401kcal
Protein
38.9g
Fat
17g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (170g)

1/3 scoop Chocolate Whey Protein Powder (~11g)

1 tbsp Chia Seeds (12g)

1 tbsp Almond Butter (16g)

1 tsp Almond Butter (5g)

2 tbsp Unsweetened Almond Milk (30g)

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PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, chocolate whey protein powder, chia seeds, almond butter (both the tablespoon and teaspoon portions), and unsweetened almond milk.

  • 2

    Blend until the mixture is smooth and creamy. Taste and adjust sweetness if desired (a natural sweetener like a few drops of stevia or a tiny drizzle of honey can be added if preferred).

  • 3

    Spoon the mousse into serving dishes or ramekins.

  • 4

    Chill in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled and enjoy this decadent yet healthful dessert.

Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Indulge in a silky, decadent chocolate mousse that not only satiates your sweet cravings but also fuels your body with clean, protein-packed ingredients. The creamy texture of nonfat Greek yogurt blends beautifully with a hint of chocolate from protein powder, while chia seeds add a delightful crunch and boost nutritional density. A touch of almond butter rounds out this dessert for a luxuriously smooth finish.

NUTRITION

401kcal
Protein
38.9g
Fat
17g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (170g)

1/3 scoop Chocolate Whey Protein Powder (~11g)

1 tbsp Chia Seeds (12g)

1 tbsp Almond Butter (16g)

1 tsp Almond Butter (5g)

2 tbsp Unsweetened Almond Milk (30g)

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, chocolate whey protein powder, chia seeds, almond butter (both the tablespoon and teaspoon portions), and unsweetened almond milk.

  • 2

    Blend until the mixture is smooth and creamy. Taste and adjust sweetness if desired (a natural sweetener like a few drops of stevia or a tiny drizzle of honey can be added if preferred).

  • 3

    Spoon the mousse into serving dishes or ramekins.

  • 4

    Chill in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled and enjoy this decadent yet healthful dessert.