Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a bright and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli. Each bite delivers a harmonious blend of smoky, savory flavors complemented by the natural sweetness of roasted broccoli, finished with a hint of olive oil drizzle for richness.

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NUTRITION

378kcal
Protein
43.5g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, cook the quinoa according to package instructions until it is fluffy.

  • 5

    Toss broccoli florets with a teaspoon of olive oil, salt, and pepper. Spread on a baking sheet and roast in a 425°F oven for 15-20 minutes until tender and slightly charred.

  • 6

    Assemble your plate by placing the quinoa as a base, topping with sliced grilled chicken, and adding the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a bright and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli. Each bite delivers a harmonious blend of smoky, savory flavors complemented by the natural sweetness of roasted broccoli, finished with a hint of olive oil drizzle for richness.

NUTRITION

378kcal
Protein
43.5g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, cook the quinoa according to package instructions until it is fluffy.

  • 5

    Toss broccoli florets with a teaspoon of olive oil, salt, and pepper. Spread on a baking sheet and roast in a 425°F oven for 15-20 minutes until tender and slightly charred.

  • 6

    Assemble your plate by placing the quinoa as a base, topping with sliced grilled chicken, and adding the roasted broccoli on the side. Serve warm.