Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 10 Almonds (~14g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A bright and indulgent parfait featuring creamy nonfat Greek yogurt layered with a modest boost of whey protein, tangy mixed berries, crunchy almonds, and a delicate drizzle of honey. This dessert is designed to satisfy your sweet cravings while delivering a balanced protein boost.

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NUTRITION

Protein

38.5g

Fat

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

10 Almonds (~14g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the Greek yogurt into a serving glass or bowl.
2
Mix in the whey protein powder until well combined.
3
Layer the mixed berries on top of the protein-infused yogurt.
4
Sprinkle the almonds evenly over the berries.
5
Drizzle honey over the entirety for a touch of sweetness.
6
Serve immediately and enjoy your nutritious, protein-packed dessert.