Lean Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Roasted Vegetable Skillet

Enjoy a vibrant skillet featuring lean ground turkey sautéed with a medley of roasted red bell pepper, zucchini, red onion, and fresh spinach. This dish offers a comforting blend of savory flavors and tender vegetables, making it an ideal meal for a balanced dinner or lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

362kcal
Protein
40.5g
Fat
19g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 medium Red Bell Pepper

1/2 cup chopped Zucchini

1/2 cup chopped Red Onion

1 cup raw Spinach

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F to prepare for roasting the vegetables.

  • 2

    On a baking sheet, toss the chopped red bell pepper, zucchini, and red onion with a drizzle of olive oil, salt, and pepper. Roast in the oven for about 15-20 minutes until they are tender and slightly caramelized.

  • 3

    While the vegetables are roasting, heat a non-stick skillet over medium heat. Add the lean ground turkey and cook, breaking it apart with a spatula, until it is browned and cooked through, about 7-10 minutes. Season with salt, pepper, and your favorite herbs if desired.

  • 4

    Once the vegetables are done, add the fresh spinach to the skillet with the turkey and stir until the spinach wilts.

  • 5

    Mix in the roasted vegetables with the turkey and spinach. Toss everything together until evenly combined and heated through.

  • 6

    Plate and serve immediately. Enjoy your nutritious and colorful skillet dish!

Lean Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Roasted Vegetable Skillet

Enjoy a vibrant skillet featuring lean ground turkey sautéed with a medley of roasted red bell pepper, zucchini, red onion, and fresh spinach. This dish offers a comforting blend of savory flavors and tender vegetables, making it an ideal meal for a balanced dinner or lunch.

NUTRITION

362kcal
Protein
40.5g
Fat
19g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 medium Red Bell Pepper

1/2 cup chopped Zucchini

1/2 cup chopped Red Onion

1 cup raw Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F to prepare for roasting the vegetables.

  • 2

    On a baking sheet, toss the chopped red bell pepper, zucchini, and red onion with a drizzle of olive oil, salt, and pepper. Roast in the oven for about 15-20 minutes until they are tender and slightly caramelized.

  • 3

    While the vegetables are roasting, heat a non-stick skillet over medium heat. Add the lean ground turkey and cook, breaking it apart with a spatula, until it is browned and cooked through, about 7-10 minutes. Season with salt, pepper, and your favorite herbs if desired.

  • 4

    Once the vegetables are done, add the fresh spinach to the skillet with the turkey and stir until the spinach wilts.

  • 5

    Mix in the roasted vegetables with the turkey and spinach. Toss everything together until evenly combined and heated through.

  • 6

    Plate and serve immediately. Enjoy your nutritious and colorful skillet dish!