Hearty Lean Ground Turkey and Vegetable Tomato Sauce with Whole Wheat Spaghetti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey and Vegetable Tomato Sauce with Whole Wheat Spaghetti

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey and Vegetable Tomato Sauce with Whole Wheat Spaghetti

Enjoy a nourishing bowl of whole wheat spaghetti topped with a robust, vegetable-packed tomato sauce and lean ground turkey. This dish melds savory herbs and vibrant vegetables to create a heartwarming meal that's both satisfying and balanced, making it perfect for dinner.

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NUTRITION

445kcal
Protein
36.2g
Fat
9.5g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 ounces Whole Wheat Spaghetti (dry)

1 cup Vegetable Tomato Sauce

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic, minced

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spatula. Cook until the turkey is browned and fully cooked, about 5-7 minutes.

  • 4

    Pour in the vegetable tomato sauce, stirring to combine. Allow the sauce to simmer for 5 minutes so the flavors meld together.

  • 5

    Plate the cooked spaghetti and top it with the turkey and vegetable tomato sauce. Serve warm and enjoy your hearty, balanced meal.

Hearty Lean Ground Turkey and Vegetable Tomato Sauce with Whole Wheat Spaghetti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey and Vegetable Tomato Sauce with Whole Wheat Spaghetti

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey and Vegetable Tomato Sauce with Whole Wheat Spaghetti

Enjoy a nourishing bowl of whole wheat spaghetti topped with a robust, vegetable-packed tomato sauce and lean ground turkey. This dish melds savory herbs and vibrant vegetables to create a heartwarming meal that's both satisfying and balanced, making it perfect for dinner.

NUTRITION

445kcal
Protein
36.2g
Fat
9.5g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 ounces Whole Wheat Spaghetti (dry)

1 cup Vegetable Tomato Sauce

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic, minced

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spatula. Cook until the turkey is browned and fully cooked, about 5-7 minutes.

  • 4

    Pour in the vegetable tomato sauce, stirring to combine. Allow the sauce to simmer for 5 minutes so the flavors meld together.

  • 5

    Plate the cooked spaghetti and top it with the turkey and vegetable tomato sauce. Serve warm and enjoy your hearty, balanced meal.