Turkey and Spinach Triple-Decker Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Spinach Triple-Decker Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Turkey and Spinach Triple-Decker Grilled Cheese

Enjoy a creative twist on the classic grilled cheese with layers of lean turkey breast, fresh spinach, and melty reduced-fat cheddar, all nestled between hearty whole grain bread slices. This triple-decker melt offers a delightful balance of savory flavors and satisfying textures, perfect for any meal of the day.

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NUTRITION

227kcal
Protein
29.9g
Fat
4.1g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

3 slices Whole Grain Bread

3 ounces Deli Turkey Breast

1 cup Fresh Spinach

2 slices Reduced-Fat Cheddar Cheese

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PREPARATION

  • 1

    Preheat a non-stick skillet or griddle over medium heat.

  • 2

    Lay out 3 slices of whole grain bread on a clean surface.

  • 3

    On the first bread slice, layer one slice of reduced-fat cheese and evenly spread the fresh spinach.

  • 4

    Add the turkey slices on top of the spinach.

  • 5

    Place the second slice of bread over the turkey, then add the second slice of cheese on top of the bread.

  • 6

    Top with the final layer of turkey and spinach, then finish with the third slice of bread.

  • 7

    Lightly butter the outer sides of the assembled sandwich.

  • 8

    Grill the sandwich on the skillet, pressing down slightly, until each side is golden brown and the cheese is melted, about 3-4 minutes per side.

  • 9

    Remove from the skillet, slice in half if desired, and serve warm.

Turkey and Spinach Triple-Decker Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Spinach Triple-Decker Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Turkey and Spinach Triple-Decker Grilled Cheese

Enjoy a creative twist on the classic grilled cheese with layers of lean turkey breast, fresh spinach, and melty reduced-fat cheddar, all nestled between hearty whole grain bread slices. This triple-decker melt offers a delightful balance of savory flavors and satisfying textures, perfect for any meal of the day.

NUTRITION

227kcal
Protein
29.9g
Fat
4.1g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

3 slices Whole Grain Bread

3 ounces Deli Turkey Breast

1 cup Fresh Spinach

2 slices Reduced-Fat Cheddar Cheese

PREPARATION

  • 1

    Preheat a non-stick skillet or griddle over medium heat.

  • 2

    Lay out 3 slices of whole grain bread on a clean surface.

  • 3

    On the first bread slice, layer one slice of reduced-fat cheese and evenly spread the fresh spinach.

  • 4

    Add the turkey slices on top of the spinach.

  • 5

    Place the second slice of bread over the turkey, then add the second slice of cheese on top of the bread.

  • 6

    Top with the final layer of turkey and spinach, then finish with the third slice of bread.

  • 7

    Lightly butter the outer sides of the assembled sandwich.

  • 8

    Grill the sandwich on the skillet, pressing down slightly, until each side is golden brown and the cheese is melted, about 3-4 minutes per side.

  • 9

    Remove from the skillet, slice in half if desired, and serve warm.