Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and wholesome lunch featuring tender grilled chicken breast paired with nutty quinoa and crispy roasted broccoli. The dish is enhanced with a hint of olive oil for a delicate roasted flavor, making it a satisfying meal for your active lifestyle.

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NUTRITION

375kcal
Protein
41g
Fat
11.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

½ cup cooked Quinoa

2 cups chopped Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until edges are crisp and lightly browned.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken with a serving of quinoa and top with roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and wholesome lunch featuring tender grilled chicken breast paired with nutty quinoa and crispy roasted broccoli. The dish is enhanced with a hint of olive oil for a delicate roasted flavor, making it a satisfying meal for your active lifestyle.

NUTRITION

375kcal
Protein
41g
Fat
11.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

½ cup cooked Quinoa

2 cups chopped Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until edges are crisp and lightly browned.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken with a serving of quinoa and top with roasted broccoli. Enjoy your balanced and nutritious lunch!