Name: Healthy High-Protein BBQ Chicken Pizza with Red Onion
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 serving Whole Wheat Pizza Crust (approx. 80g); 1/4 cup Reduced-Fat Mozzarella Cheese (shredded); 2 Tbsp Low-Sugar BBQ Sauce; 1/4 cup chopped Red Onion; 1 Tbsp Fresh Cilantro

Healthy High-Protein BBQ Chicken Pizza with Red Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy High-Protein BBQ Chicken Pizza with Red Onion

Enjoy a flavor-packed, protein-rich BBQ chicken pizza crafted on a crisp whole wheat base, topped with lean chicken breast, tangy low-sugar BBQ sauce, melted reduced-fat mozzarella, and fresh red onion slices. This balanced dish delivers a delightful mix of smoky, sweet, and savory notes, perfect for a wholesome meal any time of day.

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NUTRITION

Protein

41.5g

Fat

9.9g

Carbs

42.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 serving Whole Wheat Pizza Crust (approx. 80g)

1/4 cup Reduced-Fat Mozzarella Cheese (shredded)

2 Tbsp Low-Sugar BBQ Sauce

1/4 cup chopped Red Onion

1 Tbsp Fresh Cilantro

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PREPARATION

1
Preheat your oven to 425°F (220°C) ensuring it has thoroughly heated before baking.
2
Spread the low-sugar BBQ sauce evenly over the whole wheat pizza crust.
3
Distribute the cooked, diced chicken breast evenly over the sauce layer.
4
Sprinkle the reduced-fat mozzarella cheese on top followed by an even scattering of chopped red onion.
5
Place the pizza in the oven and bake for 10-12 minutes or until the cheese is melted and bubbly, and the crust is golden.
6
Remove from the oven, garnish with fresh cilantro, slice, and serve immediately.