Crispy Turkey Bacon and Egg White Breakfast Sandwich with Smashed Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Sandwich with Smashed Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Sandwich with Smashed Avocado

Enjoy a hearty breakfast sandwich featuring fluffy egg whites paired with crispy turkey bacon layered between toasted whole wheat bread and topped with a creamy, smashed avocado spread enhanced with olive oil and butter for an indulgent twist. This vibrant dish combines textures and flavors for a satisfying start to your day.

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NUTRITION

810kcal
Protein
31.8g
Fat
59.7g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (~99g)

2 slices turkey bacon (~28g)

2 slices whole wheat bread (~56g)

1 medium avocado (~150g)

1 tbsp extra virgin olive oil (~13.5g)

1 tbsp salted butter (~14g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Lightly spray with cooking spray if needed.

  • 2

    Pour the egg whites into a bowl and whisk lightly. Pour into the skillet and scramble until just set, then remove from heat.

  • 3

    In the same skillet, cook the turkey bacon slices until they are crispy. Transfer to a paper towel-lined plate to drain any excess fat.

  • 4

    Toast the whole wheat bread slices either in a toaster or on the skillet until golden brown.

  • 5

    In a small bowl, scoop out the avocado flesh and mash it with a fork. Add the olive oil and a pinch of salt and pepper to taste for a rich, creamy spread.

  • 6

    Heat the butter in the skillet briefly to melt, then use it to lightly coat one side of each toasted bread slice for extra flavor.

  • 7

    Assemble the sandwich by spreading a generous layer of smashed avocado on one buttered slice of bread, topping it with the scrambled egg whites, and laying the crispy turkey bacon on top. Close the sandwich with the second slice of bread, butter side down.

  • 8

    Serve immediately and enjoy your indulgent, flavorful breakfast.

Crispy Turkey Bacon and Egg White Breakfast Sandwich with Smashed Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Sandwich with Smashed Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Sandwich with Smashed Avocado

Enjoy a hearty breakfast sandwich featuring fluffy egg whites paired with crispy turkey bacon layered between toasted whole wheat bread and topped with a creamy, smashed avocado spread enhanced with olive oil and butter for an indulgent twist. This vibrant dish combines textures and flavors for a satisfying start to your day.

NUTRITION

810kcal
Protein
31.8g
Fat
59.7g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (~99g)

2 slices turkey bacon (~28g)

2 slices whole wheat bread (~56g)

1 medium avocado (~150g)

1 tbsp extra virgin olive oil (~13.5g)

1 tbsp salted butter (~14g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Lightly spray with cooking spray if needed.

  • 2

    Pour the egg whites into a bowl and whisk lightly. Pour into the skillet and scramble until just set, then remove from heat.

  • 3

    In the same skillet, cook the turkey bacon slices until they are crispy. Transfer to a paper towel-lined plate to drain any excess fat.

  • 4

    Toast the whole wheat bread slices either in a toaster or on the skillet until golden brown.

  • 5

    In a small bowl, scoop out the avocado flesh and mash it with a fork. Add the olive oil and a pinch of salt and pepper to taste for a rich, creamy spread.

  • 6

    Heat the butter in the skillet briefly to melt, then use it to lightly coat one side of each toasted bread slice for extra flavor.

  • 7

    Assemble the sandwich by spreading a generous layer of smashed avocado on one buttered slice of bread, topping it with the scrambled egg whites, and laying the crispy turkey bacon on top. Close the sandwich with the second slice of bread, butter side down.

  • 8

    Serve immediately and enjoy your indulgent, flavorful breakfast.