Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 0.7 scoop Vanilla Whey Protein Powder (18g); 1/2 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 teaspoon Honey (7g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth and creamy mousse that perfectly balances the tang of nonfat Greek yogurt with a hint of vanilla whey protein, enriched with the crunch of chia seeds and the burst of freshness from mixed berries. A lightly sweetened treat that is both satisfying and nutritious.

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NUTRITION

Protein

41.5g

Fat

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.7 scoop Vanilla Whey Protein Powder (18g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk together until the mixture is smooth and well incorporated.
2
Gently fold in the chia seeds and honey to the yogurt mixture, ensuring an even distribution.
3
Carefully spoon or layer the mixed berries on top of the mousse.
4
Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the flavors to meld.
5
Serve chilled and enjoy this silky, protein-packed dessert.