Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 2/3 cup cooked Quinoa; 1 cup roasted Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty yet light lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish is seasoned to perfection and drizzled with a hint of olive oil for added richness, making it a balanced meal that fuels your day without weighing you down.

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NUTRITION

Protein

40.7g

Fat

11.2g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with your preferred spices (salt, pepper, garlic powder) and a light drizzle of olive oil.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.
4
While the chicken is grilling, prepare the quinoa according to the package instructions.
5
In a separate bowl, toss the broccoli florets with a drizzle of olive oil, salt, and pepper.
6
Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until tender and slightly caramelized.
7
Plate the grilled chicken beside the quinoa and roasted broccoli, and enjoy your nutritious lunch.