Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a wholesome and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. Lightly seasoned and finished with a hint of olive oil, this meal offers a delightful mix of textures and a burst of natural flavors, perfect for fueling your day.

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NUTRITION

402kcal
Protein
40.7g
Fat
10.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs you enjoy.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While grilling the chicken, cook the quinoa according to package instructions, typically by simmering with water until fluffy.

  • 5

    Steam the broccoli in a steamer or a covered pot with a small amount of water for about 5-7 minutes until tender but still vibrant.

  • 6

    Once cooked, drizzle the olive oil over the steamed broccoli and gently toss to coat.

  • 7

    Plate the grilled chicken breast alongside the quinoa and broccoli. Enjoy your balanced, nutrient-packed lunch!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a wholesome and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. Lightly seasoned and finished with a hint of olive oil, this meal offers a delightful mix of textures and a burst of natural flavors, perfect for fueling your day.

NUTRITION

402kcal
Protein
40.7g
Fat
10.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs you enjoy.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While grilling the chicken, cook the quinoa according to package instructions, typically by simmering with water until fluffy.

  • 5

    Steam the broccoli in a steamer or a covered pot with a small amount of water for about 5-7 minutes until tender but still vibrant.

  • 6

    Once cooked, drizzle the olive oil over the steamed broccoli and gently toss to coat.

  • 7

    Plate the grilled chicken breast alongside the quinoa and broccoli. Enjoy your balanced, nutrient-packed lunch!