Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a protein-packed lunch featuring juicy grilled chicken breast paired with crispy roasted broccoli and a fluffy bed of quinoa. This well-balanced dish offers a satisfying mix of lean protein, vibrant veggies, and whole grains for a nourishing meal.

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NUTRITION

488kcal
Protein
60.1g
Fat
13g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Broccoli (156g)

1/2 cup cooked Quinoa (93g)

1 tsp Olive Oil (4.5g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, a pinch of salt, and black pepper.

  • 5

    Place the broccoli on a baking sheet and roast in the oven for 15-20 minutes, or until tender and lightly browned.

  • 6

    Prepare quinoa as per package instructions if not already cooked, usually simmering for about 15 minutes until fluffy.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa, then serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a protein-packed lunch featuring juicy grilled chicken breast paired with crispy roasted broccoli and a fluffy bed of quinoa. This well-balanced dish offers a satisfying mix of lean protein, vibrant veggies, and whole grains for a nourishing meal.

NUTRITION

488kcal
Protein
60.1g
Fat
13g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Broccoli (156g)

1/2 cup cooked Quinoa (93g)

1 tsp Olive Oil (4.5g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, a pinch of salt, and black pepper.

  • 5

    Place the broccoli on a baking sheet and roast in the oven for 15-20 minutes, or until tender and lightly browned.

  • 6

    Prepare quinoa as per package instructions if not already cooked, usually simmering for about 15 minutes until fluffy.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa, then serve warm.