Crispy Vegan Shrimp Stir-Fry with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Vegan Shrimp Stir-Fry with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Vegan Shrimp Stir-Fry with Fresh Vegetables

A vibrant and satisfying stir-fry featuring crispy vegan shrimp substitute paired with a medley of fresh vegetables, lightly tossed in a savory tamari-ginger sauce. Every bite delivers a delightful crunch and a burst of flavor, creating a wholesome meal that's as appealing as it is nutritious.

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NUTRITION

373kcal
Protein
39.5g
Fat
15.2g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

150g Vegan Shrimp Substitute

50g Extra-Firm Tofu

100g Broccoli

80g Red Bell Pepper

50g Snap Peas

1 tsp Olive Oil

1 clove Garlic

1 tsp Ginger

1 tbsp Tamari Sauce

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PREPARATION

  • 1

    Begin by patting the vegan shrimp substitute dry with a paper towel and, if desired, lightly coat with a dusting of cornstarch for extra crispiness.

  • 2

    Press the extra-firm tofu to remove excess moisture and cut into small cubes.

  • 3

    Heat olive oil in a large non-stick skillet or wok over medium-high heat. Add minced garlic and grated ginger, sautéing for about 30 seconds until aromatic.

  • 4

    Add the vegan shrimp substitute and tofu to the skillet. Stir-fry for 3-4 minutes until the edges start to crisp up.

  • 5

    Introduce the broccoli, red bell pepper, and snap peas into the pan. Stir-fry for an additional 3-4 minutes, ensuring the vegetables remain crisp-tender.

  • 6

    Drizzle tamari sauce over the stir-fry and toss everything together, allowing the sauce to lightly coat the vegetables and proteins for another minute.

  • 7

    Remove from heat and serve immediately, enjoying the contrast of crispy textures and fresh flavors in every bite.

Crispy Vegan Shrimp Stir-Fry with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Vegan Shrimp Stir-Fry with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Vegan Shrimp Stir-Fry with Fresh Vegetables

A vibrant and satisfying stir-fry featuring crispy vegan shrimp substitute paired with a medley of fresh vegetables, lightly tossed in a savory tamari-ginger sauce. Every bite delivers a delightful crunch and a burst of flavor, creating a wholesome meal that's as appealing as it is nutritious.

NUTRITION

373kcal
Protein
39.5g
Fat
15.2g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

150g Vegan Shrimp Substitute

50g Extra-Firm Tofu

100g Broccoli

80g Red Bell Pepper

50g Snap Peas

1 tsp Olive Oil

1 clove Garlic

1 tsp Ginger

1 tbsp Tamari Sauce

PREPARATION

  • 1

    Begin by patting the vegan shrimp substitute dry with a paper towel and, if desired, lightly coat with a dusting of cornstarch for extra crispiness.

  • 2

    Press the extra-firm tofu to remove excess moisture and cut into small cubes.

  • 3

    Heat olive oil in a large non-stick skillet or wok over medium-high heat. Add minced garlic and grated ginger, sautéing for about 30 seconds until aromatic.

  • 4

    Add the vegan shrimp substitute and tofu to the skillet. Stir-fry for 3-4 minutes until the edges start to crisp up.

  • 5

    Introduce the broccoli, red bell pepper, and snap peas into the pan. Stir-fry for an additional 3-4 minutes, ensuring the vegetables remain crisp-tender.

  • 6

    Drizzle tamari sauce over the stir-fry and toss everything together, allowing the sauce to lightly coat the vegetables and proteins for another minute.

  • 7

    Remove from heat and serve immediately, enjoying the contrast of crispy textures and fresh flavors in every bite.