Seared Beef Strips with Vegetable Stir-Fry and Steamed Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Vegetable Stir-Fry and Steamed Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Vegetable Stir-Fry and Steamed Jasmine Rice

Enjoy tender seared beef strips paired with a colorful vegetable stir-fry and a serving of fragrant steamed jasmine rice. This well-balanced dinner combines savory red meat, crisp vegetables, and aromatic rice for a satisfying meal that meets your protein and calorie goals.

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NUTRITION

432kcal
Protein
32g
Fat
19g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

125 grams Beef Strips

1/2 cup Steamed Jasmine Rice

1 cup Mixed Stir-Fry Vegetables

1 tsp Olive Oil

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PREPARATION

  • 1

    Prepare all ingredients: slice beef into thin strips if not pre-cut, and wash and cut vegetables into bite-sized pieces.

  • 2

    Rinse jasmine rice under cold water and cook according to package instructions until fluffy. Keep warm.

  • 3

    Heat a non-stick skillet or wok over medium-high heat. Add the olive oil and swirl to coat the pan.

  • 4

    Add the beef strips to the pan. Sear the beef for 2-3 minutes on each side until browned but still tender in the center. Remove the beef and set aside.

  • 5

    In the same pan, add the mixed vegetables. Stir-fry for 3-4 minutes until they are crisp-tender.

  • 6

    Return the beef to the pan with vegetables, and toss gently to combine. Heat through for another minute.

  • 7

    Plate the steamed jasmine rice and top with the beef and vegetable stir-fry. Serve immediately.

Seared Beef Strips with Vegetable Stir-Fry and Steamed Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Vegetable Stir-Fry and Steamed Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Vegetable Stir-Fry and Steamed Jasmine Rice

Enjoy tender seared beef strips paired with a colorful vegetable stir-fry and a serving of fragrant steamed jasmine rice. This well-balanced dinner combines savory red meat, crisp vegetables, and aromatic rice for a satisfying meal that meets your protein and calorie goals.

NUTRITION

432kcal
Protein
32g
Fat
19g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

125 grams Beef Strips

1/2 cup Steamed Jasmine Rice

1 cup Mixed Stir-Fry Vegetables

1 tsp Olive Oil

PREPARATION

  • 1

    Prepare all ingredients: slice beef into thin strips if not pre-cut, and wash and cut vegetables into bite-sized pieces.

  • 2

    Rinse jasmine rice under cold water and cook according to package instructions until fluffy. Keep warm.

  • 3

    Heat a non-stick skillet or wok over medium-high heat. Add the olive oil and swirl to coat the pan.

  • 4

    Add the beef strips to the pan. Sear the beef for 2-3 minutes on each side until browned but still tender in the center. Remove the beef and set aside.

  • 5

    In the same pan, add the mixed vegetables. Stir-fry for 3-4 minutes until they are crisp-tender.

  • 6

    Return the beef to the pan with vegetables, and toss gently to combine. Heat through for another minute.

  • 7

    Plate the steamed jasmine rice and top with the beef and vegetable stir-fry. Serve immediately.